Our Vision
Our vision at 4wellnesstherapy is to empower individuals to thrive in all areas of life. Through evidence-based counseling and therapy, we aim to promote mental health, strengthen relationships, support personal growth, and cultivate resilience. Our diverse team of licensed professionals provides a judgement-free space for clients to process emotions, overcome hardships, set goals, and make meaningful change. We believe optimal wellbeing involves mind, body, spirit, and community. Our services aim to help people gain insight, find purpose, build connection, and live their best lives. At 4wellnesstherapy, we envision a future where all have access to the tools and support needed to flourish.
Our Philosophy
At 4wellnesstherapy, we believe that mental health is fundamental to leading a fulfilling life. Our mission is to facilitate healing and growth for every individual who seeks support. We know that each person faces unique challenges, which is why we offer a holistic range of counseling services to meet diverse needs. From addiction treatment to grief counseling, couples therapy to adolescent support, our compassionate experts provide a judgment-free space for you to unpack emotions, gain clarity, and make meaningful change. Our vision is for every client to feel empowered on their journey toward improved mental wellbeing. We want to inspire hope and equip you with practical tools to thrive in all areas of life. Let us walk alongside you, listen without limitation, and unlock your full potential. You deserve to live your best life emotionally, physically, socially, and spiritually. Contact us today to take the first step toward the happiness you desire.
Our Mission
We are committed as psychological therapy professionals to help our clients resume their lifelong pursuit of health, fitness, and well-being.
High Quality Care Through Evidence-Based Practice
At 4WellnessTherapy, our team utilizes research-backed approaches to provide you with the highest quality mental health care. We stay up-to-date on the latest advancements in psychology to deliver the most effective treatments. You can trust that our highly trained therapists use proven techniques to help you overcome life’s challenges.
Excellent Client Care Through a Supportive Approach
Your well-being is our top concern. Our warm, nonjudgmental therapists build trusting relationships in a safe, confidential setting. We empower you to express yourself freely and openly. With deep listening and caring guidance, we help you gain self-awareness, cope with difficult emotions, and foster meaningful change. You can feel secure knowing we are your partners in health
Professional Services Customized to Your Needs
We recognize that each person faces unique struggles. Our compassionate therapists take the time to understand your specific concerns and goals. Based on your situation, we craft customized treatment plans that fit your needs. With our broad range of counseling services, we can provide professional support tailored to your personal circumstances.
Our Counselling Therapists
Ann Ticha
Senior CounsellorA counselling psychologist with over 10 yeas expertise on training and counselling of one on one and groups, marriage and family therapy, adolescent counselling, SGBV, Trauma Counselling and HTS (HIV testing Services) counselling.
Paul Wangari
Counselling TherapistPaul is a gifted speaker, counselling psychologist, an award winning author and a mentor to the young generation. His passion is to help youths realize their potential, especially those who are going through despair to the point of giving up.
Elizabeth Njeri
Counselling TherapistA licensed counseling psychologist with over 10 years experience. Elizabeth has has specialized in trauma, self-care, and addiction. She is also a trainer in an addiction anonymous to post rehabilitation group members.
We're hiring Therapists
If you’re a Physical therapist looking to take your career to the next level, explore all the Physical Therapy career opportunities.
We’re looking for candidates who are ready to bring their expertise to our team and strive to provide the very best service to our clients.